We all know the story.  Diets don’t work.  There are a million reasons not to exercise, yet deep inside we long to be more fit, more active… healthier.  What we aspire to and what we are remain miles apart.  We say one thing, yet keep repeating the same old patterns, producing the same old results.

I’ve been delving into a new approach: Coaching, and its remarkable.  I’m looking for for eight people who truly long to lead a healthier more active life, but after repeated attempts have been unable to sustain. I am offering a package of six sessions at a significantly discounted rate, $25.00 per session or $150 for the package.  For this particular offer, you need to be available for half an on Saturday afternoons in late October and November, and be able to connect via Skype, so yes we can do this from anywhere!

If you, or anyone you know is interested, please let me know ASAP by emailing me at sarah@loewenbehold.ca or call me at 250.733.0763